Oreo French Toast with Chocolate Sauce (Diet Friendly)

23 Oct Oreo French Toast with Chocolate Sauce (Diet Friendly)

Men on our programs, you can use this exact same 560 Calorie recipe as your Meal 4. No, if theres a slight calorie increase/decrease from your usual (-\+ 80) it won’t have an effect your progress:

For the batter:
3 egg whites
cinnamon
0 calorie sweetener of choice

For the toast:
3 slices wholemeal french loaf
fry light 1 calorie spray

To top it up:
4 oreos (not double stuff)
1 light benna vanilla yogurt
5g dark cocoa (to mix in for choc sauce)

Women on our programs, you can use this exact 370 calorie recipe as your Meal 4. No, if theres a slight calorie increase/decrease from your usual (-\+ 80) it won’t have an effect your progress.

For the batter:
2 egg whites
cinnamon
0 calorie sweetener of choice

For the toast:
2 slices wholemeal french loaf
fry light 1 calorie spray

To top it up:
2 oreos (not double stuff)
1 light benna vanilla yogurt
5g dark cocoa (to mix in for choc sauce)

Then just dip the bread in the egg whites batter to coat. Fry evenly on both sides. Stack. Pour choc yogurt sauce. Add crushed/chunky oreos.

Eat up.

If you wanna join one of our programs to get in the best shape of your life.

Here: campfitness.eu/shop